We offer several different levels to suit your body and experience on a range of Pilates equipment including Reformers, Towers, Chairs, Barrels and Small props. Group Classes are for those that are generally healthy and are aware of any modifications needed to perform the Pilates technique safely. Classes are not designed as rehab and are not appropriate for pregnant clients. 3 private sessions are a pre-requisite to get started. We limit our classes to 6 participants max, so you can be sure you are progressing safely and effectively.