WE OFFER BOTH PRIVATE SESSIONS AND DUO SESSIONS.
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ALL CLIENTS START WITH A MINIMUM OF 3 PRIVATE SESSIONS IN OUR INTRO OFFER.
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FROM THERE YOU CAN CONTINUE TO WORK ONE-ON-ONE WITH YOUR TEACHER OR PROGRESS TO GROUP EQUIPMENT CLASSES.
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PRIVATE SESSIONS ARE PERFECT IF YOU ENJOY PERSONALISED ATTENTION, ARE RECOVERING FROM AN INJURY OR HAVE LIMITATIONS THAT WOULD PREVENT YOU FROM SAFELY WORKING OUT IN A GROUP CLASS. IT IS ALSO A GREAT WAY TO BRUSH UP ON YOUR TECHNIQUE OR ADVANCE YOUR PRACTICE BY PERIODICALLY BOOKING IN SESSIONS AS NEEDED.
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DUO SESSIONS ARE A FUN WAY TO WORK OUT WITH A FRIEND OR FAMILY MEMBER. DUOS ARE BEST SUITED TO THOSE OF SIMILAR LEVELS OF FITNESS.