Our approach to Pilates is traditional. Old-school. Authentic.
No noisy, crowded classes with music and teachers circulating with headsets telling you ‘just 10 more reps’. The mind-body connection created in Authentic Pilates needs a quiet place, where you can quiet the mind, feel the movements in your body and get stronger.
Your posture and the way you move will change for the better, you’ll have more vitality and feel younger. Pilates is an individual journey so we guide you along the way with challenges suitable to your body. Our classes are small and personalised, our teachers highly experienced and well trained.
Our boutique studio in Blackwood is the most fully equipped studio in South Australia and one of only a few Authentic Pilates studios in Australasia.
We feel very proud to carry on the tradition of the Pilates method the way it was intended by it’s creator Joseph Pilates.
Call us to chat about how Authentic Pilates can change your life.