WELCOME!

Is 2024 your year to feel fit, strong and empowered?

We’re excited to show you how Pilates and Gyrotonic® can change your life for the better! Whether you’re looking for more core strength, you’re coming back from an injury, or you’d simply like to feel fitter, more flexible and stronger overall (with fewer aches and pains) then it’s time to get started!

We’re a boutique, locally owned studio, offering small, personalised Pilates classes, private sessions and duos as well as the Gyrotonic Expansion System®

Our specialty is teaching the Traditional, aka Classical Pilates method to our local Blackwood community and beyond. If you are looking for an authentic, bespoke experience with friendly and experienced teachers, then look no further.

Take a look at our Intro Offers below to find the one that suits you.

GETTING STARTED…

  • Step 1

    Call, email or set up a discovery call with Kim to go over your goals. We’ll then suggest the right Intro Package to get started

  • Step 2

    Book in your Intro Offer with us and get started at the studio with your initial private session/s

  • Step 3

    Once you’ve finished your intro offer, we’ll sit down with you and suggest a plan moving forward.

Contact Us

OUR INTRO OFFERS

Discovery Series

1 Private Session and 4 Week series class

$199

Premium Intro

3 Private Sessions and 1 Group class

$249

Gyrotonic®

3 Private Sessions with studio owner Kim

$249

What our clients are saying…

The Blackwood Pilates Studio is just what I needed. Why did I wait so long? My back is getting stronger, I am walking taller and I have a core which is also getting stronger. Any chance I get I cannot praise Kim and her Pilates instructors enough. Thank you to all at the Blackwood Pilates Studio.

- Paula

I can't speak highly enough of The Pilates Studio. Kim has an amazing knowledge. Her ability to notice, explain and gently correct your posture and movement shows a deep insight into the mechanics of the human body. Classes at the Studio are small and person centred. I have attended other Pilates classes before and there is no comparison with what is offered at this Studio. Don't think all Pilates classes are the same. They aren't. Do your research and if you are looking for highly skilled and specialised teaching then you will not find anything better than The Pilates Studio Blackwood.

-Carolyn

Is 2024 the year for you to feel better than you ever have?

We get that you might have some questions prior to booking your first session and we’d love the opportunity to go over your goals, answer your questions and help you get started.

You can make a time to chat with Kim, either in-studio or over the phone. Or email us and we’ll get back to you.

FAQs

  • Completing one of our Intro offers is the way to get started. We start with at least one private session so we can introduce you to our equipment, go over your goals and work around any limitations you might have. It’s an opportunity to get started on the right foot. If you have any injuries, or it’s been a while since you’ve exercised, then we recommend starting with the Premium Intro offer, which is 3 private sessions and 1 group class. If you’re interested in the 4 week series, we run these every month and you can book into one of our class times after your first private session. We promise that we take into account your background, physical fitness and goals so we can recommend a class level that is appropriate to you.

  • Pilates and Gyrotonic® is based on proper body placement and an emphasis on good technique and body biomechanics. In addition, we keep our classes small and personalised so you are getting individualised feedback throughout. In the Intro offer we get to know you, your body and any limitations so we can then offer any assistance in classes. In some cases, our members will continue with more private sessions until they are ready for a class. We can guide you through this and recommend the best possible way for you to go.

  • Yes, absolutely. We think of Pilates as a completely individual process and we will meet you where you are. We have many members that have started with us and over time have been amazed at the difference Pilates and Gyrotonic® has made in their lives. So don;t worry if you’re feeling out of shape or deconditioned, our job is to help you feel stronger, more flexible and more aware of your body.

  • Gyrotonic® seamlessly blends elements of yoga, tai chi, dance, and gymnastics, on a specialised piece of equipment, offering a unique and dynamic movement experience.

    Gyrotonic® not only improves flexibility, increases strength, and enhances coordination but also provides a holistic approach to well-being.

    We think it’s far easier to have you feel it in your body than try to explain it’s transformative effects, so if you’re interested in Gyrotonic® make sure to book into our Intro Offer with Kim. We are one of only a few studios offering Gyrotonic® in South Australia